Well, my weight loss didn’t slow down as I expected–I lost 4.4 pounds this week!
That brings the total loss in two weeks to 10 pounds. Yay! Also, two weeks down means I’m off Induction. I don’t generally increase my carbs too much after Induction, but I do add foods like Fage Total Greek Yogurt and nut butters to my diet. Now my weight loss should slow down a bit.
Only 12 more pounds to go until I reach my first goal of losing 10% of my body weight!