Happy Sunday, peeps. I finally broke through my plateau! I lost 2.2 pounds this week, bringing the total lost to exactly 12.0 pounds – my next mini-goal! My goal was to lose 12 pounds in 12 weeks and I’ve done it 4 full weeks early.
What’s my next goal? I will lose a total of 25 pounds in 6 months. So, I need to lose 13 more pounds by August 5, an average of 0.68 pounds per week. Easy!