Weigh-In Day

Happy Sunday!  I lost 2.2 pounds this week!  That means I’m only 2.2 pounds away from my next goal of losing 12 pounds in 12 weeks.

While I’m happy with this loss, I want to try to slow down my weight loss to a healthier clip, around one pound per week.  I am not yet eating enough carbs, so I have to consciously try to increase my carb intake to slow down.  My goal is to eat around 25 carbs per day, and even with adding in a few non-Induction foods, I averaged 14 carbs per day this week.  Whoa.

One issue is that I haven’t been able to find my two favorite low carb foods, macadamia nut butter and Fage Total Greek Yogurt.  Where did they go?  I think my local grocery stores stopped carrying them once I stopped buying them in bulk due to my recarblapse.

I have a few more stores to check before I give up completely.  In the meantime, I know I can increase my carb intake by eating more veggies.  Asparagus with homemade hollandaise sauce, here I come!

Leave a Reply